Class offerings frequently subject to change without advanced notice.
- This experiential activity has passed.
Mindful Flow Yoga
October 28, 2019 @ 9:00 am - 9:50 am
|Recurring Experiential Activity (See all)
An event every week that begins at 9:00 am on Monday and Tuesday, repeating until December 1, 2019
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Class offerings frequently subject to change without advanced notice.
