Class offerings frequently subject to change without advanced notice.

April 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »June 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »August 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »October 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »April 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »June 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »August 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »October 2019
Mindful Flow Yoga
Mindful Flow Yoga combines breath with postures (asanas) to help bring fluidity and ease to your practice. Through incorporating proper alignment, body awareness, and mindful breathing we experience a more cohesive and beneficial yoga practice. This class is suitable for all levels.
Find out more »Class offerings frequently subject to change without advanced notice.