At Sunrise Springs, we offer guests a mindful approach to enhancing their personal fitness to promote heart health, strength and flexibility. Our movement and functional fitness guides offer personalized evaluations and program development for all fitness levels.

Keep to your fitness routine during our gym’s open hours, jump into a guided class to learn a new workout, or exercise in natural saltwater in our enticing outdoor Junior Olympic sized pool!

Unique Offerings:

  • TRX Suspension Training
  • Suspension Pilates 
  • Archery 
  • Hatchet Throwing
  • Hiking in our 4.5 miles of trails through the foothills of the New Mexican desert scape

Fitness Studio offerings include:

  • Personal Training
  • Strength Training
  • Cardio
  • Walking & Hiking
  • Stretching
  • Fitness Evaluation

Experiential Activities Calendar
Class Descriptions

Our only regret was that we did not stay longer at Sunrise Springs! We packed a lot in, yet left feeling very relaxed and rejuvenated.
 –Tom, Farmington Hills, MI